12/16/13

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Thanks to Meredith and Ty for hosting the MARVEL Christmas party!  We all had a great time, and missed those of you who weren’t able to join us. Plan on another party next year!

This is test week, guys! Come focused and ready to work!

Strength

Establish a HBBS 1RM

Conditioning

1 mile for time

 

 

 

 

 

2 Comments

  1. Colleen - December 16, 2013

    YES, RUNNING!!!!!!

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